Today is November 1 which means my clean eating detox begins! Which also means I need to get my butt into gear and start working out! With the holiday’s right around the corner that means food overhaul is coming and I need to prepare myself. I am a major foodie, especially when it comes to sweets however as much as I love them I know the damage it can cause. Today starts my three week clean eating detox eliminating sugar, dairy and wheat from my diet. So what am I eating? Protein, vegetables, fruits and water. Lots of water, a gallon a day to be exact. I wanted to share with all of my followers a detox that was not costly and could be done regardless of diet restrictions. I am not eating any less however just making very careful choices in what I eat. I have done this detox in the past and I felt better, had more energy, my skin improved and my hair felt healthier. I am also making sure to take my vitamins every day which I usually tend to forget. (no judgment zone)
Along with a clean diet I am also exercising on a regular basis. I am not doing any kid of extreme bootcamp or 30 day fix, just cardio and weights. I have a gym membership that unfortunately collects dust more than I like, so I need to keep myself accountable and try and go at least three times a week. Easier said than done, I know but when you have free child care at the gym it gives you all the more incentive to go.
These workout pants from Albionfit are my new favorite go to. These mesh tech leggings are so comfortable and have so much flexibility to them. I love having the option to wear workout clothes at the gym and at home because of how comfortable they are. When I wear workout gear I need to know that the material and quality is high and durable and I was very pleased with the fabric of these leggings. There is this theory that having cute workout clothes inspires you to work out more and that is very true! Albion fit has some great hoodies and sports bras as well that I will be investing in. I am a big fan of lululemon and I found these pants to be very comparable. I am wearing a size XS for reference (fits like a 1/3). Let me know below in the comments if you would like to join me in my clean eating challenge or need someone to encourage you to go to the gym. I know having a work out buddy is helpful, so I am more than willing to send you some inspiration!!
XOXO,
Brianna
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